Featured Stories: Self-Contracts and Biking Gone Bad
- 08.Jul
- Self-Contracts
Putting together my skills inventory was a very worthwhile project. It forced me to examine not just who I am and what makes me up, but of what value I can be to other people. It’s a very small wedge to drive into your thinking, but it is a very important one. A life lived in loneliness […]
- 02.Jun
- The Ugly, Painful Side of Cycling
Don’t get me wrong. I love cycling to a near irrational extent. I’ve been known to ride my mountain bike to an adjacent city and back, my legs logging in 80 km or more a day for up to five days a week until I’m seriously overtrained. Whee! So why dump on cycling, when gasoline […]
Kicking Mass
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- 08.Jul
- Workout: The 8×8 is Great
The 8 x 8 system is a very unique, and highly productive training program devised by legendary trainer Vince Gironda, that will help you quickly build muscle and lost fat without aerobics.
Keep in mind, while you will build muscle fast with this system, it is very demanding and definitely not for beginners. You need to […]
All New Activism
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- 08.Jul
- “To Batarang, or Not to Batarang, That is the Question.”
When you have created your RLSH persona, and have decided what theme it might have, you need to consider just how you are going to actualize this persona, through what you physically do. Are you going to be festooned with gadgetry, whether home-crafted and/or store-bought, that serve you in your RLSH activities, or perhaps just […]
UPDATE: OCT 21 2008
The Zero to Superhero podcast has been put on hold for the meantime. Truth is, I suck at doing podcasts, and I'm going to have someone else do it for me. I hope that sometime early in the new year I'll be able to release it.
P.S. Zero to Superhero is on sale at Barnes and Noble. If you've already purchased the book, thank you!
Amazon.com and Books Unlimited stock the book as well.
Thanks again, and I hope to be more active on the blog soon.
Z2S REMIXED
It's a REMIXED ZERO TO SUPERHERO. Watch for new features, stories and helpful stuff n' things in the near future
BUY THE BOOK
- You Have a Choice
It’s simple. You can read the same normal books everyone else is reading, and you’ll get the same normal results - just like you always have. Of course that means the same gerbil-wheel approach that has people running into the same problems over and over. Or you can make a small investment and take a […]
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