Today’s post is based on a talk I gave a few years ago. It’s about living a healthy and balanced life, and on laying the groundwork to success. I thought it might be of interest to my readers. Let’s get right into it.
1. Be organized, and schedule set times for important self-maintenance. Exercise, meditation and […]
Six Steps to Successful Living
Three Ab-solute Facts About Six-Pack Abs
Amazing how these major fitness magazines can churn out articles on getting six-pack abs every single month and keep a straight face. Always with a minor tweak and a slightly different angle, but it’s the same diet and exercise six-pack abs how-to regurgitated over and over and over. Allow me save you time and cash […]
Can You Survive Battlefield Bacteria?
A loud expulsion of bad air and mist. A cloud of germs dissipates across the room. It’s another salvo of sickness against your immunity defences. And the attacks come from everywhere. We realize how vulnerable we are as individuals and as a society when people in public places indiscriminately discharge God knows what viri on […]
