Running a marathon starts with a single step, assuming these steps are made with a good pair of running shoes and a medical practitioner’s blessing. The following is phase one of a multi-phase training program to get you moving incrementally towards eventually running a 26.2. Phase one is for everyone, but particularly oriented to complete beginners who don’t […]
How to Recall Facts Faster and More Accurately with Intuition
In the Merriam-Webster dictionary, the word Intuition is defined as a “quick and ready insight”, “immediate apprehension or cognition” or “the power or faculty of attaining to direct knowledge or cognition without evident rational thought and inference”. Incredible stuff when you imagine the ramifications. Imagine if we could develop our intuition like a muscle, to do […]
When a Fist Is Headed Your Way (And What to Do About It)
When someone goes to straight punch you, how are you going to respond? Here’s a clear demonstration on how to punch, block and hit the attacker’s pressure points at the same time, enabling you to safely get away.
Practice this with a buddy until these moves are programmed into your body and you can respond seamlessly […]
