I’ll let you in on a secret. The lack of money, time, or resources aren’t problems - they are a means to a creative solution. Having the ability to bust out new possibilities from what seems like a dead end in a dark alley is a kind of mental martial arts you can develop and […]
Why Eating Food Fast Can Be Hazardous to Your Health
If you have the habit of inhaling food up your left nostril instead of chewing and savouring every morsel, Chuck Palahniuk offers a solution in his novel Rant: An Oral History of Buster Casey.
In the story, Irene Casey, mother and church potluck celebrity recalls how she trained her two boys Chet and Buddy to […]
When a Resting Heart Rate Is Too High
I’ve had one of these MIO heart rate monitor watches for roughly two years now, and it’s been extremely handy. When I’m in mid-training, faux-bored or agitated, I’ll press my two fingers on the pressure sensitive pads and find out where I’m at - cardiacally speaking of course. My resting heart rate is in the […]
